SOLUTIONS WITH A PERSONAL TOUCH
ELUCIDATIONS FOR EXECUTIVES, PROFESSIONALS AND SPIRITUAL LEADERS
There is no disagreement on the notion that core basics of healthy eating include time-tested advice of balance, variety and moderation. If you are an executive or a professional and you realize that circumstances are such that you just can’t make time for physical and emotional rest on a regular basis, then Dr Parikh has the apt solution for you.
For spiritual leaders, executives and professionals, Dr Parikh has a vision in which he wants longevity of workable life for the former. Dr Parikh’s nutrition solutions for the normally stressed, 24*7 working clientele are based on sound principles and innovative and tested suggestions which can bring just the right amount of change in person’s life.
Right from finding out how many calories a person needs to personalized dietary regimes, the salient feature of the schedules is that the person doesn’t have to sacrifice taste and likes just to get healthier. The wide range of hygienic and nutritive food choices motivates the clientele to mandatorily follow the rules.
PRE & POST PREGNANCY HEALTH CARE
During pregnancy, health matters more than ever. Dr. Parikh’s consultations are focused on learning about managing symptoms, and tailor-made diet, exercise, and general care tips that will keep mother and the baby healthy.
People are more concerned about post-natal health, but Dr. Parikh wants to change that notion by his pre-natal consultation based, fitness regimes which incorporate health, exercise, alternative stress relaxation techniques and myriad other health facets which ensure that the baby is healthy by birth.
The doctors then just have to concentrate on boosting the overall growth. Consultations online are also available. For more information on that please visit the consultation page.
Balanced diet is extremely crucial for athletes who participate in arduous activities. A healthy diet with the correct proportions of carbohydrates, fats, vitamins and proteins provides the much needed energy and stamina to athletes. Intake of a variety of foods in athletes’ diet for better utilization of glycogen stores and enhanced performance is something that a nutritionist aims for.
At Dr Parikh’s clinic, various aspects of an athlete’s life are taken into consideration and various norms are considered before preparing a person-specific solution which includes carbohydrate intake, calorie intake, hydration, caffeine-dependency, fats, stress disorders and so on.
DIABETES AND BLOOD PRESSURE PATIENTS
Have you recently been diagnosed with diabetes or pre-diabetes? No need to get scared or loose heart over it. Your doctor might tell you how important is it to lose weight and change eating habits but your fright and demotivated heart might just stop you from being proactive.
At Dr Parikh’s clinic counting calories, measuring portions of food and following taxing and tolling dietary regimes are a thing of the past.
A diabetes diet is nothing but a healthy eating plan that is high in nutrients, low in fat, and moderate in calories. You need to pay slightly more attention to some of your food choices—most notably the carbohydrates you eat.
Some most commonly asked questions:
Question: Should I avoid sugar at all costs?
Answer: As long as sugary items are a part of healthy meal plan desserts aren’t off limits. You can still enjoy being a “sweet tooth” if you follow simple diet plan sometimes complemented with exercises.
Question: Would I no longer be able to eat normally? Would I need to follow special diabetic meals?
Answer: Expensive diabetic foods generally offer no special benefit. You can enjoy eating out or take outs with your family and friends if you eat in moderation. Again the key to freedom is eating sensibly and eating as per the simple dietary plans you are suggested at the clinic.
High or low blood pressure poses a serious threat to your health. The good news is that no matter what your age or physical condition is there are things you can do to prevent high blood pressure.
AAt Dr. Parikh’s health clinic, emphasis is placed on healthy weight management, planning meals, monitoring salts and sodium intakes, reducing smoking and alcohol driven lifestyle habits, proper medication (if required after diagnosis), so that the patient can benefit from the wholesome package of dietary and health regime and proceed towards a new, fresh, rejuvenated life style.
Obesity is a convoluted disease for which no single cause or cure prevails. You put on bodyweight when you take in more calorie consumption than you burn off. But obesity is affected by many other aspects, including:
- Your Feelings and Routines - Preventable consuming is easy in our lifestyle today. Many aspects impact consuming actions, such as feelings, routines, and the option food.
- You’re Lifestyle - Modern conveniences-such as lifts, vehicles, and the handheld control for the television-cut activity out of our lives.
- You’re Genetics - If one of your mother and father is obese, you are 3 periods as likely to be obese as someone with mother and father of healthy bodyweight.
- Your friends and close relatives - If they eat a lot of high-fat or fast foods, eat at infrequent periods, and miss meals, you probably will too. And if they are not actually effective, you may not be either.
Other things impact your bodyweight and whether you are actually effective, including:
- Low self-esteem - Obesity or obese may lower your self-esteem and cause to consuming as a way to comfort you. Recurring failing at dieting also can affect your self-esteem and make it even harder to drop bodyweight.
- Emotional concerns - Psychological stress, anxiety, or diseases such as depressive disorders or serious pain can cause to overeating. Some people eat to relax themselves, to avoid dealing with distressing projects or situations, or to reduce negative feelings.
- Trauma - Upsetting events-such as child years sexual, physical, or emotional abuse; loss of a mother or father during childhood; or marriage or close relatives problems-can give rise to overeating.
- Alcohol - Liquor (beer and mixed drinks) is very great in calorie consumption.
- Medicines or health circumstances - Some health circumstances and drugs may also cause excess bodyweight.
- For example – If You having Cushing's syndrome thyroid problems or taking certain antidepressant medications or adrenal cortical steroids.
Diseases of the renal system, heart, intestinal system, respiratory system, bone fragments, or other system systems might affect development. Other symptoms or physical signs in children with these illnesses usually give signs as to the disease resulting in the development delay. However, poor development can be the first indication of an issue in some.
Growth conditions include:
Failure to flourish, which isn't a specific development problem itself, but can be indication of an actual situation resulting in development problem. Although it's typical for babies to lose a little bodyweight in the first few days, failing to flourish is a situation in which some babies continue to show slower-than-expected excess bodyweight and development. Usually due to insufficient nourishment or a providing issue, it's most typical in children younger than age 3. It may also be an indication of another issue, such as an infection, an intestinal issue, child ignore, or misuse.
(diseases such as testosterone, the chemical messengers of the body) include a lack of or excess of testosterone and can be responsible for development failing during child years and puberty. Growth testosterone lack of is a problem that includes the anterior pituitary glandular (the small glandular at the base of the brain that produces several testosterone, such as development hormone). A broken or not working anterior pituitary glandular may not generate enough testosterone for regular development. Thyroid problems is a situation in which the hypothyroid is not able to make enough hypothyroid hormonal, which is essential for regular bone development.
Which Foods and Supplements best Match your body? The Nutrition clinic removes the guesswork.
Nourishment is exclusive to every personal. Too much or too little of one material can cause simple instability in the body. Over years, these outcome in issues that variety from persistent weight and sensation used down to more serious and serious health issues.
Through a comprehensive assessment, we are able to recognize instability. An individualized remedy is used to accomplish outcomes that you can see and feel.
Pediatricians are, and will continue to be, an important first resource for parents who are worried about their child's behavioral problems.
Our goals go far beyond offering small, subsistence level assistance to our kids. Our objective is to convert the lifestyles of kids, provide them the capability to desire big, and the resources to make them true.
we does not bargain with the quality of care and assistance offered to its kids. Once a kid's content needs are pleased, extensive recovery needs that we recover a good child years to the child. Providing kids pleasure, protection, and a feeling of that belong is as much a concern as their educational and professional growth. This represents more importance considering the fact our kids originate from extremely insecure backgrounds.
Child Growth and Development
How to Keep Child Growth on Target
You already know that a growing kid needs a balanced diet full of nutrients, including vitamins and minerals. But what are some of the key nutrients kids need, and where can you find them? Don’t panic — it’s not as complicated as you might think. With a little preparation, you’ll know just what to do to help promote healthy child growth and development.
Wondering where to start? Check out this guide and learn about some of the nutrients essential to your child's growth and development.
|Nutrient||Why It’s Important||Good Sources|
|Protein||The body uses protein to build healthy muscle and tissue.||Lean meats, eggs, fish, poultry, beans, nuts, and cheese|
|Fat||The body stores fats for energy and to transport essential fat-soluble vitamins.||All types of oils, margarine and butter, and foods naturally containing fats, such as meats, dairy, and fatty fish|
|Fiber||Fiber is a natural part of plant foods, and it helps keep the body’s system clean and running smoothly.||Fruits with peel, legumes (beans, peas, lentils), potatoes with skin, brown rice, whole-grain pasta, whole-wheat bread, and fiber-containing breakfast cereals|
|Carbohydrate||Carbohydrates are the body’s primary source of energy.||Starches, fruits, vegetables, and dairy products|
|Calcium||Calcium is the most abundant mineral in the body. More than 99% of total body calcium is stored in the bones and teeth, where its function is to support their structure.||Yogurt, milk, lowfat cheese, tofu, cottage cheese, and pink salmon|
Every mother or father wants a healthy child, but periodic attacks of cold, cough , diarrhea and fever are unavoidable. Even mother and father who have a lot of experience with fed up infants can have problems identifying normal fussiness and light illnesses from more-serious problems. Here's when to contact the physician — and when to search for urgent care — for a fed up child.
Are you puzzled about immunizations? Are they safe? Do they work? Should my child have them? Nationwide Baby Immunization Week is a national observance to emphasize the value of defending infants from vaccine-preventable illnesses. Scrips sufferers posted their questions about vaccines to us through using our website.